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Learn at your own pace.
Zero pressure.按自己的节奏来，轻松掌握 AI。

A relaxed, 2-hour basic workshop for adults aged 55–75. No exams, no fast-paced lectures, and strictly no upsells to advanced courses. Just pure, simple learning to understand how AI works.专为 55–75 岁长者设计的 2 小时基础工作坊。没有考试，没有快节奏的讲课，也绝无后续的高级课程推销。只有纯粹、轻松的学习，让您知道 AI 到底是怎么运作的。
Zero Pressure零压力环境
No Upsells绝无进阶课推销
Ask Anything有问题，随时提问

AI is everywhere. You don’t have to be left behind.AI 时代已来，您不该被留在昨天。

As AI quickly becomes part of daily life, many seniors feel overwhelmed, confused, or afraid of breaking things. This workshop is here to help you bridge the gap and keep up with the times, with confidence.随着 AI 快速融入日常生活，许多长者感到无所适从、困惑，甚至害怕按错键。这个工作坊，就是为了帮您跨越这道数字鸿沟，跟上时代的脚步，重拾自信。
Everyday

AI is the new normalAI 即将像智能手机一样普及

0

Tech background needed零技术门槛，专为长者设计

100%

Focus on fundamentals百分百专注基础，不教复杂理论

“I don’t want to be forced to buy expensive courses.”“我很怕去上课后，被逼着买几千块的高级课。”

“I’m afraid of clicking the wrong button.”“我怕点错键弄坏手机，所以什么都不敢碰。”

“My memory is not good, I learn very slowly.”“我年纪大了记性不好，学东西很慢。”

“Everyone is talking about AI, I feel so outdated.”“大家都在说 AI，我觉得自己好脱节。”

Your worries are completely valid. That is why patience is the only curriculum here.您的顾虑完全合理。在这里，您可以犯错，可以慢半拍，耐心就是唯一的课程。

Demystifying AI, Step by Step.揭开 AI 的神秘面纱。

Through simple pictures and everyday examples, you will see exactly how AI works, so you can understand it and use it without feeling overwhelmed.这里抛开复杂的术语，用最日常的语言，带您亲自看看 AI 是如何运作的。懂了概念，面对新科技就不再焦虑。
1

See看懂神奇

Witness how AI can generate texts, beautiful images, and videos in seconds.亲眼见证 AI 如何在几秒内生成精美的画面与实用的解答。

2

Adapt轻松适应

Understand how AI will be used in daily life so you are never caught off guard.了解 AI 将如何融入日常生活，让您在未来社会中游刃有余。

3

Try轻松试用

Speak to AI in your normal everyday language. No coding required.像跟朋友聊天一样，用日常语言亲自给 AI 下达指令。

4

Create趣味创作

Safely make your own simple AI video in a stress-free environment.在毫无压力的环境下，把自己的想法变成一段短视频。

AI is the future. And you belong in it.未来属于 AI，而您同样属于这个未来。

You don’t need to be a tech expert. You don’t need to memorize complex menus. You just need to know how to talk to it.您不需要成为电脑专家，也不用死记硬背复杂的按键。您只需要知道如何像跟人说话一样，对它表达您的需求。

As AI becomes a standard tool for everyone—just like smartphones did 10 years ago—understanding its basics will save you from frustration and keep you connected with the younger generation.就像十年前智能手机普及一样，AI 很快会成为所有人的日常工具。掌握最基础的概念，能帮您免除面对新科技的挫败感，并与年轻一代保持同频共振。

What you take home.您将收获什么。

A practical understanding of the digital age, without the headache of complex tech jargon.没有烧脑的科技术语，只有实实在在的常识与跟上时代的底气。
  • Clarity on what AI is and how it will impact daily life清晰了解 AI 究竟是什么，以及它将如何改变生活
  • A completely stress-free learning experience一次毫无压力、充满欢笑与陪伴的学习体验
  • A simple AI video created by yourself一段由您亲手创作的短视频作品
  • Confidence to use basic AI tools without fear of falling behind不再害怕被社会淘汰，拥有自信拥抱新科技的底气

Common questions.常见问题解答。

Everything you need to know to feel completely at ease before joining.为了让您安心，我们回答了大家最关心的问题。
Will you force me to buy expensive courses later?上完课后，会一直推销我买昂贵的进阶课吗？
Absolutely not. This is a one-time basic workshop with no hidden agendas and no advanced courses to upsell.绝对不会。这是一次性、纯粹的基础普及工作坊。这里根本没有所谓的高级课程要卖给您，请百分之百放心。
Who will guide the session? Can I ask questions?由谁来带领？可以随时提问吗？
A dedicated host guides the whole session at a relaxed pace, and you are welcome to ask any question at any time. No question is too small.全程由主持人带领，节奏轻松。您随时都可以提问，再小的问题也没关系。
What if I am a slow learner?如果我学得慢跟不上怎么办？
Slow is normal. The session follows the pace of the room and nobody is ever rushed. If you get lost, just ask the host.慢才是正常的。课程会照顾大家的节奏，绝不催促。如果跟不上，直接向主持人提问就好。
Do I need to bring a laptop?我需要带电脑或有很强的技术吗？
No. If you know how to use WhatsApp on your phone, you can do this.完全不需要。您只需携带智能手机，只要平时懂得发微信或 WhatsApp，就能轻松掌握。

Keeping up with the times should not feel intimidating.跟上时代，不该令人望而生畏。

Understanding the basics of AI helps seniors stay confident and connected as society moves forward.掌握 AI 的基本概念，能帮助长者在时代前进的路上保持自信、保持连接。
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